What is the vitamin in carrots that is supposed to help your eye sight?!
Question: antioxidants beta-carotene and alpha carotine
Answers: antioxidants beta-carotene and alpha carotine
Vitamin A(retinol) it is suppose to help if you have poor night vision
its either A or K
beta carotene.
but your body converts it to vitamin A
Beta Carotene in carrot gives you the vitamin A
It's got vitamin A and beta-carotene...
you can eat as much as you like, just try not to look like bugs bunny, ok? lol...
beta carotene,which the body converts to vitamin A
I think it's vitamin "see".
Vitamin A. If you don't get enough you might have problems with night vision.
They are correct....you don't ever see rabbits wearing glasses do you ? :-)
I believe it is Beta-Carotene
hi, it is CAROTENE in the carrots and also in other fruits with colors about orange and yellow which helps eye sight.
Vitamin A. But too much Vitamin A, just like iron, can be toxic, so yeah, stick to carrots if you want the Vitamin A instead of taking it in pill form.