what can i do that will make my short-sightedness go away?!


Question: What can i do that will make my short-sightedness go away?
i hate contacts, glasses or surgery

Answers:

Best Answer - Chosen by Voters

A diet rich in proteins and vitamins helps in maintaining eye health. Increase the intake of fruits and vegetables enriched with vitamins A, C and E. These vitamins are known to improve and protect eye sight and general eye health.

Fruits and vegetables such as -- strawberries, oranges, and broccoli are endowed with huge amounts of vitamin C and antioxidants. Regular intake of these foods helps in reducing pressure in Glaucoma and trims down the risk of cataracts. Where as Vitamin A present in, sweet potatoes, carrots, tomatoes and green leafy vegetables help in improving eye sight. On the flip side vitamin A deficiency may lead to poor vision and even blindness in extreme cases. Replenish your diet with vitamin A enriched foods to improve night vision and reduce risk of cataracts and night blindness. Include nuts in your diet. Vitamin E is found in hazelnuts and almonds. Gulp down a spoonful of cod liver oil every day to improve eyesight.

The Indian gooseberry herb is highly beneficial in preserving the eye sight.
It is an excellent and rich source of Vitamin C. You should extract the gooseberry fruits into juice as the Vitamin C value increases in the hydrated form. Take half a cup of gooseberry juice every morning for about two months.

Home-Remedies-for-You.com



It's always nice to have a pair of glasses handy for those special moments; like when you want to see the blackboard or drive a car, or in severe cases, when you want to see leaves on trees.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories