Using computer for longer hours...?!
Question: Using computer for longer hours...?
Answers:
straining your eyes to much being on the computer.Your health will probably get worse if tou do not stop what all you our doing.Eat three meals a day.If you our having problems sleeping put some music on,not loud,try a warm bath to relax yourself.Try cold water on your eyes.wear your eyeglasses when you our on the internet,you do read the questions and answers,might help if you wear them.Do not be on the computer too long.Hang out with friends,go for walks.Go to the movies,talk on the phone.Take care of yourself. Good luck
Every 15min look away from the screen for a min. To keep your eyes moist make sure you keep blinking.
go outside
go for a swim