Need help please! health Question?!
Question: Need help please! health Question?
ok i haven't really been eating working out constantly and i don't want to eat. but if i do i could simply get full on a apple.. this is unusual and what does this mean.. is this bad?
Answers:
The more you work out the more appetite can be surpressed! Just make sure you eat a balanced diet!! Get your protein, carbs AND fat!! Fat is important to!! Fish oil!!!