How to gain weight FAST?!
Question: i have a fast matabolism...and i want a chest lol
Answers: i have a fast matabolism...and i want a chest lol
DONT EAT JUNK FOOD!
Even if you do it wont make you gain b/c of your fast metabolism... so dont even bother and clog your arteries.
There is no magical way to make you fat.. what's wrong with being skinny? I wish I was 90 pounds...
Do push ups they make your chest bigger [yes, its scientifically proven].
eat a box of crispy creams
There is no way to gain weight just in your chest (besides getting implants) so you might just want to try being happy with yourself the way you are... If you start gaining weight you will gain it all over and it could adversely affect your health. I'm sure you look great as you are!
eating more isnt the real answer to having a bigger chest..but to gain weight u cant surprise ur metabolism...tyr to eat the same foods for a while and make sure to have ur healthy veggies in there but..since ur trying to gain it make sure to eat allot of fattening stuff too...like candy, and chocolate
protein shakes, not more than 2 or 3 a day though, cuz you don't need that much protein. You need to realize that your chest and butt may gain but you will probably gain a belly and a little unwanted weight in your thighs. The unfortunate thing of it all, is when you decide that you like your chest but want to get rid of the belly and thighs, typically when losing weight your chest is the first thing to go, and the belly and thigh problem go away last. If I were you I would enjoy your fast metabolism while you have it. Don't mess with it just to change your body shape, you need to realize how many people long to have the fast metabolism they had when they were younger. As you age your metabolism slows considerably and while some people are able to maintain their body, alot of people struggle with weight as they age and have children and go through menopause. Love life, enjoy being young, and focus on the assets you do have rather than the things you wish were a little different. I promise in 20 years you will wish for the body you have now :) good luck and don't worry!!
Make and eat chex mix. That stuff is sooooo addictive to eat and packs on the pounds quickly.