Mature Women only please?!
Question: My mum is starting the menopause ( I am sure she is gonna be thrilled I posted this, sorry mum!) She is tired and stressed all the time from it, and hot. How can I help her? Is there anything I can do to make her feel better? Is there any vitamins she could take to help her symptoms? Thanks in advance for the answers
Answers: My mum is starting the menopause ( I am sure she is gonna be thrilled I posted this, sorry mum!) She is tired and stressed all the time from it, and hot. How can I help her? Is there anything I can do to make her feel better? Is there any vitamins she could take to help her symptoms? Thanks in advance for the answers
Menopause is a natural body change that doesn't require treatment. However, symptoms can disrupt your life and sense of well-being. The first approach to reducing menopause symptoms (and other long-term health risks related to aging) is to lead a healthy lifestyle