Why do you get tired?!
Question: Why do you get more tired than usual while you are pmsing?
I'v slept a good 10 hours today but im still tired! Why does this happen?
Answers: Why do you get more tired than usual while you are pmsing?
I'v slept a good 10 hours today but im still tired! Why does this happen?
You're more tired while you're pmsing because it is literally taking a lot out of your body.
Hormone fluctuations will do that to a person... plus, if it is during your period, you could be low on iron. Believe me, that'll make you feel exhausted.
You could try taking a really good multi-vitamin with iron in it... that might help on a variety of levels.
not enough food/nutrients
Go see your GP.
Maybe it's poor diet
you are probably just sleep deprived in general. your body it trying to catch up on sleep.