How do you lose tummy weight?!
Question: I've done crunches and sit ups... but they don't seem to work... is there a faster way... one with better results?
Answers: I've done crunches and sit ups... but they don't seem to work... is there a faster way... one with better results?
Eat more healthy. Cardio is what usually rids fat so go for a run. The crunches and sit ups will build your ab muscles but running will help reduce the fat. Hope this helps!
running helps jogging tred middle and goin for walks
you should think about a personal trainer