I have such a negative body image/ low self esteem... what do i do?!
Question: I have such a negative body image/ low self esteem!.!.!. what do i do!?
for as long as i can remember, I have never felt pretty!.
There are countless amounts of things I would change to my appearance if i could!.
I have no confidence, and feel so ugly all the time!. I'm really bothered by this mostly because it seems to hurt relationships, because I start to feel unworthy/disgusting!.
I feel like my man of 1 1/2 yrs deserves better than me too!.
These feelings cycle!. Sometimes I feel horrible about myself, but sometimes I feel alright!.
i feel fat all the time!.!.!. im 5'7 and 118-120 pounds (differs at morning and night)!.!. i know it doesnt sound too bad, but I feel obese!.
It's weird!. How can I just make myself not be completely disgusted with my appearance!? How can I be more positive!.Www@Answer-Health@Com
There are countless amounts of things I would change to my appearance if i could!.
I have no confidence, and feel so ugly all the time!. I'm really bothered by this mostly because it seems to hurt relationships, because I start to feel unworthy/disgusting!.
I feel like my man of 1 1/2 yrs deserves better than me too!.
These feelings cycle!. Sometimes I feel horrible about myself, but sometimes I feel alright!.
i feel fat all the time!.!.!. im 5'7 and 118-120 pounds (differs at morning and night)!.!. i know it doesnt sound too bad, but I feel obese!.
It's weird!. How can I just make myself not be completely disgusted with my appearance!? How can I be more positive!.Www@Answer-Health@Com
Answers:
your not fat or ugly :) i know for a fact :)
go and get a hair cut/facial/massage/new outfit they will make you feel better :)
everyone loves being pampered
if you cant afford a pro give yourself a facial or makeover in your bathroom :)
get some of your friends to make you over !!!
have fun and surround yourself with supportive friends
hope this helps :)Www@Answer-Health@Com
go and get a hair cut/facial/massage/new outfit they will make you feel better :)
everyone loves being pampered
if you cant afford a pro give yourself a facial or makeover in your bathroom :)
get some of your friends to make you over !!!
have fun and surround yourself with supportive friends
hope this helps :)Www@Answer-Health@Com