How to get rid of cramps for a long time?!


Question: How to get rid of cramps for a long time!?
i am young and i have the worst cramps ever! i need some tips on how to get rid of cramps for a long timeWww@Answer-Health@Com


Answers:
Well daisy i always have the same problem as you !. When i were you i will take 2 midol and drink alot of water 2 !. Also do not eat greasy food cause if you do it would get worse !. I was looking on the website to see what i could do to get rid of cramps they say that eat some excerise , drink plenty of water , think postive , it works though , if you think something postive for your cramps it would stop hurting you , also eat like salad !. You should also eat healthy for your cramps !. Try it it help me alot !. Something nutrients for your cramps eat something healthy !. I hope it helps you
Baby Girl ! Just remember use a medicine called midol it helps your cramps !. Also drink alot of water think postive get plenty of excerise and eat healthy food like salad or granola bar !. I hope you feel better soonWww@Answer-Health@Com

You can't get rid of them for a long time but Aleve, Advil, Motrin, etc!. will provide at least 4 hours of relief!.!.!.!.combine that with a heating pad and resting in bed!.!.!.you should feel ok for at least a while!.

Good luck!.!.!.hope you feel better soon!Www@Answer-Health@Com

Unfortunately, there is no way to get rid of them for a long time!.
You can treat them as they come with meds and heat wraps!.Www@Answer-Health@Com

you cant get rid of them!. Try taking some ibuprofen and using a heating pad!. it works pretty wellWww@Answer-Health@Com





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