Backpain! tight muscle....?!
Question: Backpain! tight muscle!.!.!.!.!?
my muscle all the way down the right side of my body has been really tight for a long time(1 month maybe) my aunt says its bacause i dotn stretch it, but i tried this and its still tight and hurts a little!. i just had 2 SHARP shooting pains down that muscle!. what should i do!? is this bad!?Www@Answer-Health@Com
Answers:
just stretch and massage it!. while, of course, you cant massage your own back muscle, you should get someone else to do it!.Www@Answer-Health@Com
go see a chiropractor---he of she will fix you upWww@Answer-Health@Com