How can I get energy and get motivated? I am desperate.?!
Question: How can I get energy and get motivated!? I am desperate!.!?
How can I get energy and get motivated!? I am desperate!. I am tired all of the time!. I need to clean my house, do laundry, clean the pool and yard and I cannot get up the energy or motivaton to do so!. Do yuo know of anything I can take to help me out!? I dont want to be lazy all of the time and take naps during the day!.Www@Answer-Health@Com
Answers:
Try and change your eating !.May be you are lacking in certain vitamins!.It would be a good idea to have a few blood tests done to see if you are lacking in iron or any main vitamins !.Lack of iron could cause tiredness!.There could be a under active thyroid that could make you quite lethargic!.I am not a Doctor but please have a check up!.Www@Answer-Health@Com
Well, I think that first of all, you should check what it is that's making you feel so tired all the time!. It could be a number of things such as not eating right, or not sleeping enough, or having anemia, or hypoglucemia!. I think that you should first go see a doctor, because being tired all the time is not normal!. Maybe the remedy goes beyond someone simple!.Www@Answer-Health@Com
go walking, take that stuff my mom takes, hydoctox ( whatever it is) it always helps herWww@Answer-Health@Com