How am I supposed to exercise on that time of the month??!
Question: How am I supposed to exercise on that time of the month!?!?
I started to jog and been doing it for about two weeks now!.!.!.but that time of the month is coming up!.!.!.so my question ladies is how do you exercise during that time of the month!?!?!?Www@Answer-Health@Com
Answers:
I am a passionate basketball player so I still played during that time!.
The flow will get a bit heavier because of the faster pumping of blood!. Be sure to use a tampon and a pantyliner in case of leaks!. It won't affect your exercise or time!.Www@Answer-Health@Com
The flow will get a bit heavier because of the faster pumping of blood!. Be sure to use a tampon and a pantyliner in case of leaks!. It won't affect your exercise or time!.Www@Answer-Health@Com
tamponWww@Answer-Health@Com
I am male, but I have medical knowledge, and my father is a doctor!. Don't just jog!. You should also start lifting weights, and you should use that exercising ball!.Www@Answer-Health@Com