How to get muscle&boobs?!
Question: How to get muscle&boobs!?
ok so i was wondering what different workouts can i do to get bigger arm muscles better boobs and smaller waist!?
thanks!
Katie!Www@Answer-Health@Com
thanks!
Katie!Www@Answer-Health@Com
Answers:
that person is lieng, there are over 1000 ways to Naturally increase your breast size, i put up some tips together for you,
*do sliding push ups to help make your breasts a bit bigger
*Rub your breasts in circrle motion around your nipple
*Wear "push up bra's" wich help push your breasts up and into shape
*Try to strenhthen and toning your breasts muscles by doing excersizes that has do do with your breasts for example, pres-sups, pull-ups, and push-ups
*sesame seeds have a certain fact, that helps increase your breast size, so eat several handful's a day
*massage your breasts
here's a picture on how to massage them
[More tips on how to massage breasts]
Put your hand in your armpit and push inward and upward!. Go deep into the armpit!. Pump upward and release!. Do this ten to twenty times!.
Grab your entire breast and move it upward toward the armpit!. If your breasts are large, this may take more than one hand position!. Do this ten times!.
!? Grab your breast and pump directly inward toward the chest wall!. Do this five times!.
Holding your breast stable, pump the upper inner quadrant of your breast up toward your neck!. Do this five times!.
You can do the pumping more than the recommended number of times if you like!.
With the following tips it will show you on how to make your boobs look bigger
*T-shirts: Get tees with high, asymmetrical necklines!. If you have slender arms, sleeveless t-shirts will draw your attention to them and give the illusion of a larger bust!. Stay away from deep v-necks or very low scoop-necks, although vees are better than scoops!. Tighter fitting tops are better too!.
*Blouses: A fitted blouse with a narrow v-neck will accentuate your bust!. Ruffles, lace, breast pockets, and wide lapels will also give the illusion of having larger breasts!. Stay away from blouses that are too big or flowing
*Cross Your Bra Straps!. In the back of your bra (behind, where it clasps) unhook the two straps and switch the little loophole they're fastened in!. This will pull up your breasts, and make them look larger!
*Get a push-up or padded bra!. Push-up bras push your cleavage together to enhance your breasts, and padded bras add heft to your breasts!. Some bras have both these features!. Gel bras, air bras, and water bras work in the same way, but they may move better with your breasts to appear more natural, and you may find them more comfortable!.
*Eat more, but excersize!. During a growth spurt, even if you do get physical activity, extra fat will go into your breasts!.
Www@Answer-Health@Com
*do sliding push ups to help make your breasts a bit bigger
*Rub your breasts in circrle motion around your nipple
*Wear "push up bra's" wich help push your breasts up and into shape
*Try to strenhthen and toning your breasts muscles by doing excersizes that has do do with your breasts for example, pres-sups, pull-ups, and push-ups
*sesame seeds have a certain fact, that helps increase your breast size, so eat several handful's a day
*massage your breasts
here's a picture on how to massage them
[More tips on how to massage breasts]
Put your hand in your armpit and push inward and upward!. Go deep into the armpit!. Pump upward and release!. Do this ten to twenty times!.
Grab your entire breast and move it upward toward the armpit!. If your breasts are large, this may take more than one hand position!. Do this ten times!.
!? Grab your breast and pump directly inward toward the chest wall!. Do this five times!.
Holding your breast stable, pump the upper inner quadrant of your breast up toward your neck!. Do this five times!.
You can do the pumping more than the recommended number of times if you like!.
With the following tips it will show you on how to make your boobs look bigger
*T-shirts: Get tees with high, asymmetrical necklines!. If you have slender arms, sleeveless t-shirts will draw your attention to them and give the illusion of a larger bust!. Stay away from deep v-necks or very low scoop-necks, although vees are better than scoops!. Tighter fitting tops are better too!.
*Blouses: A fitted blouse with a narrow v-neck will accentuate your bust!. Ruffles, lace, breast pockets, and wide lapels will also give the illusion of having larger breasts!. Stay away from blouses that are too big or flowing
*Cross Your Bra Straps!. In the back of your bra (behind, where it clasps) unhook the two straps and switch the little loophole they're fastened in!. This will pull up your breasts, and make them look larger!
*Get a push-up or padded bra!. Push-up bras push your cleavage together to enhance your breasts, and padded bras add heft to your breasts!. Some bras have both these features!. Gel bras, air bras, and water bras work in the same way, but they may move better with your breasts to appear more natural, and you may find them more comfortable!.
*Eat more, but excersize!. During a growth spurt, even if you do get physical activity, extra fat will go into your breasts!.
Www@Answer-Health@Com
Haha!. Ok, a little reality check here!.
Females who worry about how big there boobs will get are usually teens!.
So they share "secrets" for breast enlargement!. And they try them, and their boobs get bigger!.
Except, boobs always get bigger when you are a teen girl!.
So the myths get perpetuated!.
And the boys are always right there to say things like, "Yeah, let us rub them and they will get bigger!." Or, swallow my (semen) and they will get bigger!."
Duh!.
Breasts get bigger on 3 occasions:
1!. when you are a teen and they are growing!.
2!. when you get fat
3!. when you are PMSing!.
Doing pushups will give you big pectoral muscles, which might help give the illusion of slightly larger breasts!.
Same with pushup and padded bras, duh, that is why they sell!. But it is just illusion!.Www@Answer-Health@Com
Females who worry about how big there boobs will get are usually teens!.
So they share "secrets" for breast enlargement!. And they try them, and their boobs get bigger!.
Except, boobs always get bigger when you are a teen girl!.
So the myths get perpetuated!.
And the boys are always right there to say things like, "Yeah, let us rub them and they will get bigger!." Or, swallow my (semen) and they will get bigger!."
Duh!.
Breasts get bigger on 3 occasions:
1!. when you are a teen and they are growing!.
2!. when you get fat
3!. when you are PMSing!.
Doing pushups will give you big pectoral muscles, which might help give the illusion of slightly larger breasts!.
Same with pushup and padded bras, duh, that is why they sell!. But it is just illusion!.Www@Answer-Health@Com
like melony said, there are many ways to enlarge your boob size :]
you can excersize, gain weight, do push ups, rub the outer area's of your breasts [around your nipples] and plenty of more!!
in china [or japan] they make a certain type of cookie, pudding, and tea that makes your boobs grow!! its called F!.cup :] Www@Answer-Health@Com
you can excersize, gain weight, do push ups, rub the outer area's of your breasts [around your nipples] and plenty of more!!
in china [or japan] they make a certain type of cookie, pudding, and tea that makes your boobs grow!! its called F!.cup :] Www@Answer-Health@Com
There is no exercise that will change your breast size!. Breasts have no muscle mass, and therefore exercise will not change them!.Www@Answer-Health@Com