Will pilates correct my posture?!
Question: Will pilates correct my posture!?
Sometimes i look in the mirror and think i look like a hunchback!. :(
Will pilates do the trick, or is there something else that will help me!?Www@Answer-Health@Com
Will pilates do the trick, or is there something else that will help me!?Www@Answer-Health@Com
Answers:
i scoliosis and i slouch a lot but i have tried to make it better!. im 20 now and its hard but oh well!. i have a lot of back problems because of it i cant stand around alot at work and it hurts when i get my period alot but yea i did some pilates and yoga its supposed to be good for posture!. it helped me it relieved my back!. you should try it!. Www@Answer-Health@Com
It's moreso just something you have to try to fix on your own, I'm pretty sure!. When I was in 7th grade I stopped letting myself hunch over, and now I never do anymore!.Www@Answer-Health@Com
i have scoliosis!. im only 14 and my back is hunched SO bad :(
idk what pilates is though!.!.sorry!.
Www@Answer-Health@Com
idk what pilates is though!.!.sorry!.
Www@Answer-Health@Com