Im over weight and pregnant, what shold i eat to be healthy durning pregnancy?!
Question: Im over weight and pregnant, what shold i eat to be healthy durning pregnancy!?
i am young and before i was pregnant i was overweight but i carried my self very well!. i wore a size 16 and 18!.!.!. i am afraid now that i am pregnant i will become obese and be at risk for diabettes!. i want to be healthy so that i dont gain extra weight and so me and my baby can be healthy!. i want the best for me and the child i am carring!. please, what are some good, healthy things to eat, or mabey some exersizes that may help!?!?!? this is my first so i really dont know much so please help!!!Www@Answer-Health@Com
Answers:
I can't help feeling you are winding us up!. but anyway, eat as you would but with some fruit and veg thrown in!. A size 16-18 isn't that bad if your about 5ft6 -5ft8 maybe!. as i don't know how tall you are or what your eating habits are there aint really a lot anyone can tell you is there!. best wishes to you& your baby!. Www@Answer-Health@Com
You should eat healthy,but do allow yourself to have some sweets!. You do need to gain some weight for the baby!.Www@Answer-Health@Com
u can take a liquid dietWww@Answer-Health@Com