I need to gain weight?!
Question: I need to gain weight?
I am almost 14, 5"1, 80lbs & a 32AA
I have a high metabolism, I am underweight, I really want to gain weight tho. I did start puberty but I don't have my period. I want to gain weight! What are some exact names of foods/snacks that I should eat so I could weight more. Healthy foods that gain healthy weight! Thanks!(:
Answers:
You should talk to your doctor. Eating a bunch of snacks and stuff isn't healthy. If you talk to your doctor (s)he can tell you a healthy way to gain more weight.
wow im 12, 5"1, 95lbs&& a 32A lol ur a lil underweight for 5"1 SORRY!! eat and eat and eat chocolate but thatll cause breakouts....... so try to go to a doctor and see whats up or whats going on, the doctor will help lol the doctor will help you eat HEALTHY stuff and still gain more weight.. not all healthy stuff lose weight lol unhealthy can just cause some sickness or low down ur immune system i think.. and make serious health problems, so just go to a doctor and he/she will help u gain weight and tell u to eat certain foods to gain weight.. gl
just because im 12 doesnt mean i dont know anything.. im pretty smart for a 12yr old. just saying
Talk to the weightlifters in your school. Look for some of the protein supplements they use.