is it iron defiency or something else?!
Question: Is it iron defiency or something else?
i am feeling really tired all the time and lack energy, its like my mind wants to be active but my body wont follow.
but i do have the motivation and energy to exercise, i exercise 4-5 days a week, either doing circuit training or walking/running.but other times i am just so fatigued.
am i iron deficent or am i lacking something?
please help!!
but i do have the motivation and energy to exercise, i exercise 4-5 days a week, either doing circuit training or walking/running.but other times i am just so fatigued.
am i iron deficent or am i lacking something?
please help!!
Answers:
Best Answer - Chosen by Voters
sounds very likely. are you drinking enough water? are you taking vitamins? are you getting enough sleep? id def talk to you dr about it.. its not worth being tired all the time!! feel better.