To reduced my weight upto 10 kg. How can i ? what precaution can i take?!


Question:

To reduced my weight upto 10 kg. How can i ? what precaution can i take?


Answers:

Your question is very unclear, but if u pan to lose more than 7-8 kg., take professional help like joining VLCC or join some good professional gym (not recommended if u r not used to physical activity).


The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories