How do you ease period pains?!
Question:
How do you ease period pains?
i get them realy bad and paracetamol doesn't make the many better. can anybody help by giving me some ideas to ease them?
Answers:
Ibuprofen started 1-2 days before your period starts. It's an anti inflammatory and cramps are caused by the swelling of the endometrium you need to take before your period to reduce the inflammation take 600 mg 3 time a day 1-2 days before and 1-2 days after the start. also talk to your doctor about birth control pills to see if they are right for you that can help also rule out other medical conditions such as endometriosis. Poly cystic ovary disease. chronic pelvic pain etc. good luck